“Not all storms come to disrupt your life.

Some come to clear your path.”

-Anonymous

Therapy services tailored to you.

rosienewtonLMFT@gmail.com (707) 397.9276

Essential Elements of Therapy

We can’t change what we don’t acknowledge. Building an understanding of yourself and your circumstances is an important early step in therapy.

Awareness

Acceptance

Acceptance is not endorsement, but rather a process of letting go of struggle and living with what is true.

Action

This is the exciting part! With awareness and acceptance, it is time to do the things that create balance, peace, and meaning in your life.

I provide therapy to adults, teens, and couples/families. I am passionate about supporting people facing anxiety, depression, and trauma. My clients are often those adjusting to major changes in their lives, like divorce, change of careers, parenting, illness; those who feel “stuck” and confused, tired of the impact anxiety, depression, and trauma symptoms have on their ability to live a full life. Book a consultation to see how we can work together.